Pre-Workout with Extra Boost - Frozen Lemonade (13.7 Oz. / 30 Servings)

Mix 1/2 scoop in 6-8oz water 20-30 minutes before your workout. Once tolerance has been assessed, you may use one full serving (1 scoop). A slight tingling sensation is normal and is due to the beta alanine. Be sure to stay hydrated and have a great workout!